70. Watch less television (64 Non-Drug ways to lower Blood pressure)

It seems that just sitting on your butt, either working on the computer or watching television isn’t good for you.  Now if you munch will you eat … that is deadly combination.

So, here’s an idea — cut your television and computer time.  Get out and walk, run, jog, swim, stroll, whatever.

http://www.fyiliving.com/health-news/is-your-television-making-you-fat/

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