The 360-5 website is a new wellness concept from the esteemed Cleveland Clinic. Dr. Michael F. Roizen (of RealAge), the Cleveland Clinic’s Chief Wellness Officer has “brought together mind, body and food solutions into a uniquely holistic package.” The site aims to provide truthful, fresh, inspiring and actionable wellness solutions for everyday living.
That means at 360-5 we’ll show you how and why you can sleep better or have more energy, among many other topics, by looking at how you handle stress, your exercise habits and diet.
Browse the healthy heart section or the many wellness videos available.
Once you have had a chance to check out the 360-5 site, let others know what you think by posting a review on lowerpressure.com.
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It is nice to finally have a web site that tells me wellness information that is short, concise, meaningful, without all the medical terminology that I don’t understand. Thank you Cleveland Clinic.
Hi Vaughn,
Is this a question or a comment. In general erratic blood pressure, or Labile Hypertension is dangerous because of those high spikes. When your BP reaches the high point, it should still be within a “normal” range.