Chronic migraines and medication.

By Admin

Q: Is there a way to treat a chronic migraine without medication?

A: A healthy lifestyle helps prevent headaches. Regular exercise, getting enough sleep, controlling stress and good nutrition all help prevent headaches. Many headache suffers do not have a diet that contains adequate amounts of magnesium and vitamin B2.

For more information about food sources for and the benefits of magnesium go to this page on the Office of Dietary Supplements site.

For more information about vitamin B2, also called riboflavin, go to this page at the University of Maryland Medical Center site.

For more information about migraines go to this page at the University of Maryland Medical Center site.

(3 votes, average: 3.33 out of 5)

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2 Comments

Gerald Hartman

Posted July 21, 2011 at 9:10 AM

Does psoriasis have anything to do with blood pressure?

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leo giselbach

Posted July 21, 2011 at 4:06 PM

how low can your blood presser can go befor it to be safe

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Chronic migraines and medication.

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