(The Herald-Dispatch) R&B singer Monica’s duet with Brandy, “The Boy is Mine,” sold more than 2 million records. But the 28-year-old never suspected her blood pressure was off the charts too! Until she passed out.
As surprising as that sounds, she’s not so unusual. Eleven percent of guys and 7 percent of gals 20-34 years old have high blood pressure. But most kids and young adults don’t know their blood pressure or even have it checked regularly. We docs think everyone 3 years and older should be tested annually.
Even when young adults are tested and turn out to have high blood pressure, only about 33 percent get treated. Seems that many doctors don’t give them the info they need about treatment (lifestyle adjustments and meds do work) and why it’s important. If untreated, HBP leads to memory loss, kidney failure, heart attack, wrinkles, sexual dysfunction and stroke.
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It’s not about taking drugs, big pharma!!!!
It’s diet and exercise among our youth who eat fast food, SAD, and sit at the video games on tv and computers.
You hit the nail on the head D. Carestia!
Mr. D. Carestia,
I read so much from you and I am glad I did. I tried the Juniper Berry from Vitacost and the Beet juice . At the same time I exercise and I watch my weight . Reading from you taught me a whole lot and I truly admire your effort in finding out the best natural ways to reduce HBP.
I don’t know how to thank you enough and I’m glad we met on this forum. Thank you for sharing the Knowledge you worked hard on by yourself .
Happy new year again Mr. Carestia.
Truth be told, drugs do nothing to reverse this condition. They do not treat the cause–the western diet. Sadly, this younger generation is a decade or so away from serious consequences. If it not hypertension, it will be or diabetes, high cholesterol, etc. To safeguard your health for the future it’s crucial to practice lifestyle changes early.
I on Resperate for my BP control.
I want to know how I can control my blood pressure
without medication.
Dear Mohammed,
We are happy to learn that you would like to reduce your blood pressure naturally. Have you spoken to a doctor about your blood pressure? If not, we suggest that you first consult with a doctor about your blood pressure and your desire to use natural means to reduce your levels.
In general, there are many natural options to reduce your blood pressure that include lifestyle changes, dietary changes, exercising and much more. If you search through our website lowerpressure.com you will find many articles about natural ways to reduce blood pressure including resperate.com. Resperate.com is an FDA cleared device that naturally reduces blood pressure with ease and simplicity. All that is required is that you breath with the divice about 15 minutes a few times a week and in no time you will start to see positive results.
You can also submit a question to our staff doctor, Dr. Rowena, and she would be happy to assist you.
We hope this was helpful and we are happy to answer other questions you may have.
Regards,
LowerPressure Team
I use resperate for thirtty minutes every day, as soon as I wake up that is the first thing I do. That has kept my blood pressure fine. I am 69 years old. I also take Q10, drink green tea, hibiscus tea, spirulina, omega 3, do a little bit of yoga,and 45 minutes on an elliptical excercises. I eat lots of vegetables, no meat.