Q: I am supposed to take the blood pressure medicine lotrel, well I haven’t started it yet. I’m kind of scared of medicine. Also I have anxiety, stress, and panic disorder. What are some things that could possibly help me overcome these problems?
A: Talk to your doctor about your problems and concerns. You may need to see a mental health provider. Ask your doctor about the RESPeRATE. It is very soothing to use so it might help with your anxiety in addition to helping lower your blood pressure.
(3 votes, average: 4.00 out of 5)
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The choice you are faced with is either you take the medication, look at your diet and include a healthy dose of daily exercises to try lower your bp or end up with a stoke, heart failure, kidney failure or death….the choice is up to you…but it is high time you stop assing around and take your meds. BP is for life.
Go see a Naturopath or Homeopath. DO NOT TAKE the BP medicine. It is bad for you.
Have you tried Joe Barry – Panic Away. I got really useful free advice on how to stop anxiety and panic attacks. One thing you will notice is that you are no way on your own, hundreds of people suffer from these sort of attacks.
For anxiety try l-theanine or Lemon Balm. Clinically proven to work. They worked for me.