Ask Dr. Rowena

Photo Dr. Rowena Your questions about high blood pressure answered by a board certified doctor. Browse the categories in the left menu.

Studies on hand exercises reducing bp.

Q: Can you please comment on the studies about squeezing a hard ball (or stress ball) to reduce systolic bp?  Thank you!

A: There have been some studies to suggest that isometric hand exercises can help control blood pressure.   However the studies were small so it...

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Vegetarian diet for a Type 2 Diabetic: Better or worse?

Q:   I am a 68 year old Type 2 Diabetic. Is a vegetarian or meat diet better for me?

A: You can help control your diabetes with either type of diet.  The best diet is one you will faithfully follow and will keep you at a...

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Hearing loss a possible side effect of BP medication.

Q: I started taking BP medication about 3 years ago. About 2 years ago I started to notice I was not hearing well and it has kept progressing at an alarming rate. I am now wearing hearing aids.  A scan of my head shows no...

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Hair loss a possible side effect of BP medication.

Q: I have been on Diovan for 1yr and metoprol for 15 months. In the last 4 months I have lost half of my hair. A Dermatoligist and my MD can’t find a cause. Could it be the BP meds?

A: Yes, it is possible that...

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Problems with getting a BP reading.

Q: Why am I often able to get a BP reading in my right arm but not my left? Does this indicate a problem?

A: The most likely reason is it is harder for you to use your blood pressure measuring device on one side than the other....

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Controlling side effects of high blood pressure medications.

Q:  I’m currently taking medication for high blood pressure. Since I was diagnosed with HBP I started noticing that my face would get real red when in a warm room. I also find myself hot and having to have a desk fan on at work...

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The difference in the time of day to take blood pressure medications.

Q: Does the time of day make a difference in how certain blood pressure medications work?  For example, would it be better to take a beta blocker in the am or pm; a calcium channel blocker in the am or pm?

A: Medicines that need to...

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The effect of muscle tension on blood pressure.

Q: I hold a lot of tension in my diaphragm, especially at night when I am under stress. Would this muscle tension, as it is affected by breathing, be a factor in my blood pressure?

A: Stress has been associated with high blood pressure.  Reducing stress...

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The possible effect of altitude on your blood pressure.

Q: I have been diagnosed with high blood pressure. I live at the altitude of 7000 ft. I didn’t have high blood pressure when I lived at sea-level.  When I go and visit now my blood pressure is 112/72 or so but my pulse seems...

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Stopping your meds once your blood pressure becomes lower.

Q: I have lost 25 lbs. I walk regularly, avoid salt, sugar, and fats.  My bp is 102/65.  Should I stop my meds?

A: You should not stop your blood pressure medicine without talking to your doctor.  It is possible with life style changes and weight...

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