RESPeRATE and Recovery International, Keeping My Blood Pressure in Control

By dandee

I am happy to find a forum where we can discuss high blood pressure and ways to alleviate it and also ways to lower stress.  A couple of years ago I was told by  my primary doctor that  my blood pressure was getting high and...

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#8: Add a Celery Stick per Day to Your Diet (54! non-drug ways to lower blood pressure)

By Collin3

Celery contains active compounds called pthalides, which can help relax the muscles around arteries and allow those vessels to dilate.  The active ingredient in celery that has this blood pressure reducing effect is primarly 3-n-butylphthalide.   Phthalide is also known to lower the levels of the...

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Tell us your story!

By Admin

How do you manage living with high blood pressure?  

Connect and share with others like you living with High Blood Pressure. Get and give inspiration on how to manage your blood pressure.   Tell us what works for you?  What does not? 

This is your opportunity to inspire others with...

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