We often have LowerPressure.com readers send different natural methods they used to lower their blood pressure. Here is one reader’s idea on supplements:
Hi,
I take Ultimate BP which is a BP supplement created by Dr. Cutler of “True Health”. The ingredients are Vitamin K 2 45 mcg, grape seed extract 150 mg, and wild blueberry fruit extract 150 mg. It works for me while other BP supplements (and I have tried 3 other supplements that haven’t worked). Now my BP averages around 110/73. Also, if I take it on an empty stomach in the late afternoon, I sleep like a baby all night which is a miracle for me because for the last 30 years I’ve had chronic insomnia. I hope this helps someone battling high blood pressure.
— Helen
Hi – I would like to try this Ultimate BP supplement. Can I purchase it here in the UK please? I love these helpful, informative websites/blogs. So much help, support and advice. My BP is very high and I am already on the ‘trying different drugs’ round-a-bout. I have got my Resperate (no change yet, after three weeks – but I remain patient and hopeful – and looking at non-drug changes I can make to my lifestyle. Thankyou for your help.