Treating high diastolic pressure

By Dr. Rowena Sobczyk

Q: Only my diastolic (lower number) is high. What drives the diastolic pressure and what lifestyle changes can be made to lower it?

A: For good information explaining blood pressure, click here. Diastolic pressure is the measurement of blood pressure between heart beats. Life style changes that are recommended include, regular exercise, a healthy diet, maintaining a normal weight, and stopping tobacco use.

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Treating high diastolic pressure

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